Happiness has a huge impact on our hearts’ health. The American Heart Association states that happiness leads to healthier behaviors. Happiness usually influences people to engage in physical, social, or self-care activities. These are essential for maintaining our hearts’ health because it lowers stress, lowers the risk of heart diseases, and strengthens our heart muscle. Based on the information Scripps found, people who are happier are at a lower risk of dealing with chronic pain like diabetes and forms of cancer.
Work Cited
https://www.scripps.org/news_items/How Does Happiness Affect Your Health?.
